Ngaba iVaping ineeCalories?

Kule nkulungwane, i-vaping iqhume njengento yenkcubeko. Ukwanda kwe-intanethi kwiminyaka yakutshanje ngokungathandabuzekiyo kube negalelo ekunyukeni kwe-meteoric ekuthandeni kwezi pens eziphezulu. Iphulo lokuphucula imeko kabani yomzimba ngomnye “umkhwa” ofanele uhlale ujongile. Uninzi lwabantu abangayikhathaleliyo impilo baye bayeka ukuzama ukufunxa ngenxa yenkxalabo enokubakhokelela ekubeni batyebe ngakumbi kunobo benzayo ngoku. Ukhe wazibuza into efanayo ngaxesha lithile, nokuba yeyiphi ivenkile yevape odla ngokuthenga kuyo. Qhubeka ufunda ukuze sifumanise sobabini!

Yintoni umphunga?

Ukuthandwa kukaVaping kuye kwakhula kangangexesha elithile ngoku. Wonke umntu okwiminyaka yokusebenza unako ukuwenza umsebenzi, kwaye phantse wonke umntu okwiminyaka yokusebenza unokuwuchaza ukuba yintoni na. Kangangexesha elithile ngoku, ibithandwa ngabantu abaninzi. I-e-cigarettes, edla ngokubizwa ngokuba yi-electronic cigarettes, ifumaneka kwiivenkile ze-intanethi ezifana ne-Simply Eliquid kwaye isetyenziswe ngabantu abaqikelelwa kwi-8.1 yezigidi e-United States ngo-2018. Ukubaluleka kweli nani kutshintshe kakhulu ukususela ngoko. 

Makhe sijonge ukuba i-hype imalunga nantoni nge-vaping. Ukuthi “vape” kukuphefumlela umphunga ophuma kwisixhobo sokufutha. I-“vape” (maxa wambi eyaziwa ngokuba yi-“vaping gadget”) ihlala isetyenziswa yibhetri egcwalisekayo. Lo mbutho ujolise ikakhulu ekutsaleni amalungu aselula. Ukusezela umphunga oveliswe ngokufudumeza ulwelo kwicuba lombane, ekwabizwa ngokuba yivape. Iimpembelelo ze-hookah zifana nezo zesisombululo se-saline. Izithako eziquka inikotini, iziqholo, kunye neekhemikhali zokufudumeza zihlala zibonwa kolu lwelo. Kucetyiswa ukuba lo mxube ukhuselekile kunomsi wecuba. Umsi wecuba unezinto ezininzi ezinokuba yingozi ngakumbi, njengetela, kunomoya ongqonge umoya. Basenokuhlala kwimiphunga yethu ixesha elide. Sukuwela phantsi kwengcinga engeyiyo yokuba i-vaping ayinabungozi okanye “isempilweni”. Kubalulekile ukukhumbula ukuba esi sicwangciso sinezithintelo ezithile. Ukongeza, umbuzo oqhelekileyo ovela kubathengi abanokubakho kukuba ingaba ijusi yevape ineekhalori ezininzi na. Jonga kwaye ubone ukuba sifumana ntoni!

Ngaba iVaping ineeCalories?

Uninzi lwezibalo lucebisa ukuba umphunga utshisa malunga neekhalori ezi-5 kwi-1 mL yejusi esetyenzisiweyo. Ngokomzekelo, kukho malunga ne-150 yeekhalori kwibhotile ye-30-milliliter epheleleyo. 

Ukubeka oko ngokwembono, itoti eqhelekileyo yesoda iqulethe malunga neekhalori ezili-150. Uthathela ingqalelo into yokuba uninzi lweevaper zinokufumana ukusetyenziswa okuninzi kwibhotile ye-30-millilitha yejusi yevape, kuyathandabuzeka ukuba uya kusebenzisa iikhalori ezininzi ukutshaya. 

Zingakanani iikhalori onokuzifumana kwivape?

Xa kuthelekiswa nokutshaya i-THC, inani leekhalori kwi-oyile ye-THC yomphunga liphantsi kakhulu. I-glycerin yemifuno, owona mthombo weekhalori kwi-e-liquids njengejusi ye-vape, ayikho kwioli ye-THC. Ukuba unexhala lokuba ukudumba kwikhatriji yeoli kuya kutyebisa, qiniseka; i-vaping ikhuselekile ngokugqibeleleyo (nangona kufuneka uhlale ujonge iminqweno). 

Ngaba iVaping iKhokelela ekuFundeni?

Akunakwenzeka ukufumana ubunzima ngokusebenzisa i-vaping kuba akukho nto ibonisa ukuba ukuphefumla umphunga kuneekhalori. Ngapha koko, uHerbert Gilbert, umntu wokuqala owafayila ilungelo elilodwa lomenzi wechiza kwisixhobo somphunga, waqala wathengisa ngendalo yakhe njengendlela yokuchitha iiponti ezongezelelweyo. Okwangoku akukho datha yokucebisa ukuba i-vaping inokukhokelela ekufumaneni ubunzima. 

Vaping kunye nempilo

Ngelixa kuyinyani ukuba i-vaping ayizukukwenza ukuba ubeke iikhilogram, ayithethi ukuba azikho ezinye iinkxalabo zempilo omele uzazi. Ngokukodwa, iingozi ezinxulumene nezixhobo zokuphefumla i-nicotine kufuneka zigcinwe engqondweni. I-Vaping THC okanye i-oyile ye-CBD ayidityaniswanga kuzo naziphi na iingxaki zempilo ezimandundu okwangoku, nangona izifundo malunga noku zisebusaneni.

Ukuba ufunxa i-THC okanye i-CBD kunyango lweentlungu okanye impilo yengqondo, kubalulekile ukwabelana ngazo naziphi na izinto ezikuxhalabisayo onokuba nazo nogqirha wakho. Ukuba usebenzisa amayeza, oku kubaluleke kakhulu. Kubalulekile ukukhumbula ukuba ezona ntlobo zentsangu zingcono kumntu omnye azinakuba zezona zilungileyo kwiimfuno zomnye umntu.