Ungayifumana njani eyona mveliso ilungileyo ye-CBD?

I-CBD, imfutshane kwi-cannabidiol, yikhompawundi esecaleni kwisityalo se-cannabis. Isenokuba luncedo ekunyangeni uluhlu olubanzi lwemiba yezonyango, kuquka iintlungu ezingapheliyo, ixhala, kunye nokuxhuzula.
I-marijuana ligama elihlambalazayo kwiintlobo ze-cannabis ezinamandla kwi-psychoactive cannabinoids (TCH). Nangona zombini i-CBD kunye ne-THC zithathwe kwisityalo se-cannabis, i-CBD ayinazo iziphumo zengqondo ezifana ne-THC.

I-FDA ayijongi ukhuseleko lweemveliso ze-CBD ezingaphezulu kwe-counter (FDA). Ngenxa yoku, abanye banokuzibuza ukuba bangayifumana phi i-CBD esemthethweni kwaye ikumgangatho olungileyo. Qhubeka ufunda ukuze ufumane ukuba ungayifumana phi ioyile ye-CBD kunye nento omawuyijonge.
Kusenokubakho iinketho ezininzi ze-CBD phaya, kodwa ayizizo zonke ezenziwe zalingana.
Nangona i-FDA ingajongi i-CBD, kusekho amanyathelo onokuwathatha ukuqinisekisa ukuba ufumana imveliso elungileyo.
Ukujonga ukuba ngaba iUmvelisi we-CBDithumele iimpahla zayo kwilebhu ezimeleyo ukuze ihlalutywe yenye yeendlela zokuqinisekisa ukuba uyayifumana into oyihlawulayo.
 
Ungazimisela njani imveliso ye-CBD efanelekileyo
Indlela oyikhethayo yokusebenzisa i-CBD kufuneka ibe yingqwalasela yakho yokuqala xa uthengela imveliso ukuhlangabezana neemfuno zakho. Unokufumana i-CBD kwiifomathi ezahlukeneyo, ezinje:
l Ioyile ye-CBD kunye namalungu aqengqeleke enziwe ngentyatyambo yehemp
l Izicatshulwa ezinokuphefumlelwa, zenziwe umphunga, okanye zithathwe ngomlomo
l Izinto ezityiwayo neziselwayo
l Iindidi zamalungiselelo ezihloko ezifana neekhrimu, i-ointments, kunye ne-balms
Izinga ofumana ngalo iziphumo zalo kunye nokuba ziqhubeka ixesha elingakanani zinokuhluka ngokuxhomekeke kwindlela oyisebenzisa ngayo i-CBD:
l Eyona ndlela ikhawulezayo kukutshaya okanye ukusebenzisa aivape: Iziphumo zihlala ziqala kwimizuzu embalwa kwaye zifikelele kwincopho yazo malunga nemizuzu engama-30. Unokufumana iziphumo zokuya kuthi ga kwiiyure ezi-6. Ukuba awuzange usebenzise i-cannabis ngaphambili, ukuba unovelwano nokuba ulandele amanqanaba e-THC, okanye ukuba uthatha i-puffs ezininzi kwi-hemp joint okanye i-vape, unokufumana ukuphakama okuphezulu.
l Iziphumo zeoyile ye-CBD zithatha ixesha elide ukukhaba, kodwa zithatha ixesha elide: Ulawulo lweoyile ye-CBD ngeelwimi ezingaphantsi lukhokelela kwisiqalo esithe chu kunye nexesha elide lempembelelo kunokutshaya okanye ukufutha.
l Izinto ezityiwayo zinexesha elide kunye nelona xesha licothayo lokuqalisa. Iziphumo zinokubetha naphi na phakathi kwemizuzu engama-30 kunye neeyure ezi-2 emva kokuyithatha, kwaye zinokuhlala ixesha elide kangangeeyure ezili-12. Izinga lokufunxa ngomlomo le-CBD lijikeleze i-5%, kwaye kuyacetyiswa ukuba uyithathe kunye nokutya ukuze ufumane izibonelelo ezifanelekileyo.
l I-CBD ineempembelelo ezahlukeneyo xa isetyenziswe phezulu; isoloko isetyenziselwa ukunciphisa intlungu kunye nokuvuvukala. Xa i-CBD isetyenziswa kwi-topically, ifunxwa kwindawo yendawo kunokuba icwangciswe.
l Imveliso ye-CBD eya kusebenza ngcono kuwe iya kuba yeyona ithathela ingqalelo izinto ozikhethayo kunye neempawu okanye izigulo onethemba lokuziphelisa.
 
Ungayifumana njani eyona mveliso ilungileyo ye-CBD?
Okulandelayo, kuya kufuneka ujonge iimveliso ze-CBD ezinomlinganiselo ofanelekileyo we-CBD kwezinye ii-cannabinoids. I-CBD iza ngeendlela ezintathu ezahlukeneyo:
 
l I-CBD egcweleyo ibhekisa kwiimveliso ze-CBD ezikwabandakanya nezinye ii-cannabinoids kunye ne-terpenes ngokwendalo ezifumaneka kwisityalo se-cannabis. Ukongeza, bahlala bequlatha amanani omkhondo we-THC.
l Zonke i-cannabinoids (kubandakanywa ne-THC) zikhona kwiimveliso ze-CBD ezibanzi.
l I-Isolate ye-cannabidiol (CBD) yinto ecocekileyo. Akukho nenye i-terpene okanye i-cannabinoid ekhoyo.
 
Isiphumo sokukhuthaza, ubudlelwane be-synergistic phakathi kwe-cannabinoids kunye ne-terpenes, kuthiwa yinzuzo enye yeemveliso ze-CBD ezipheleleyo kunye nezibanzi. I-Cannabinoids ifumaneka ngobuninzi kwisityalo se-cannabis. Uninzi lwe-cannabinoids lubonakaliswe ukuba luphucule iziphumo zonyango ze-CBD, ngokophando.
 
Iimveliso ezizimeleyo, eziqulethe kuphela i-CBD kwaye azikho ezinye i-cannabinoids, aziphumeleli kwimpembelelo ye-entourage. Ubungqina obuvela kuphando bubonisa ukuba ezi mpahla zisenokungasebenzi njengoko zibhengeziwe.